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GET FIT. LIVE PAIN FREE.

PASCOE VALE HEALTH
AND FITNESS
Its time to take back control of your life
WELCOME TO

PASCOE VALE HEALTH AND FITNESS

At Pascoe Vale Health and Fitness, we’re dedicated to providing a fitness experience that’s truly unmatched. Whether you’re just beginning your journey to better health or you’re a seasoned gym enthusiast, we’re here to help you achieve the fitness results or pain free lifestyle you desire. Our team of highly qualified passionate instructors at Pascoe Vale Health and Fitness are wholly devoted to optimising your workout experience. With a blend of approachability and expertise, they aim to inspire and ensure your comfort during every session. Our comprehensive fitness plans are designed not only to enhance your quality of life but also to drive and empower you toward achieving your fitness aspirations.

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30 Years+ Experience
11
Over 1k+ Happy Clients
600
Success Stories
400
+ enhanced lives
33
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Testimonials

WHAT CLIENTS SAY

Rated 5 out of 5
Simply outstanding! All staff are trusted advisers who under-promise and over deliver. So many one preventers/so many free value adds. Everything is measurable; results oriented and the attention to detail is second to none! Elite body mechanics/coaches who are fully committed to fixing your body and ensuring you have the tools to remain pain free! Thanks Paul and team!
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Rob Colonnello
Rated 5 out of 5
Great team @ pvh (friendly and professional) Feel much better after 4 month rehab/training, body analysis showed weaknesses which we focused on improving and building muscles that were deactivated for many years, Spent so much money on physio/chiro/ Chinese-Thai massages- shame all these guys are in it for quick fix which does not work. Lastly found results I recommend to try it.
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Paul Barcha
Rated 5 out of 5
Amazing! Everyone here is so kind and helpful (staff and members) and they all really know their stuff. Feels like a friendly community from the moment you walk in. The back pain solution program has allowed me to get off all of my pain killers and moving better than ever. This is the same back pain that once forced me to quit my job and affected every aspect of my life. Could not be happier here! Thank you all
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Aaron Di Grazia
Rated 5 out of 5
At PVH&F I have learned life-long skills to increase my fitness, flexibility and strength. Paul has been a wealth of knowledge and has taught me so much about the body's mechanics. I only wish I'd learned it sooner!! I'd highly recommend the centre to anyone currently undergoing alternative therapies on a regular basis. PVH&F can help you, help yourself!
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A.T
Rated 5 out of 5
I cannot speak highly enough about Paul and the team at PVH&F! The knowledge and support they provide is unreal. PVH&F offer not only a gym for general fitness, but also a solution for sufferers of back pain and other issues. The reviews speak for themselves and I am also very happy to recommend them to anyone looking for a great facility with a high level of care.
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Rated 5 out of 5
When I started with Paul, I had knee issues. After breaking my ACL and injuring medial meniscus, I never was able to get back in to working out, as of my bodily limitations. Thanks to Paul and Guys that I am slowly and gradually getting there, my knee pain is improved, posture got better, and I feel gaining strength back again. Highly recommended!!
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Muhammad Kazim