Gym Near Fawkner
Start Your Fitness Journey with PVH Fitness
Are you ready to transform your health and embrace a stronger, more confident version of yourself? At PVH Fitness, we believe that every journey starts with a single step—and we’re here to make every step of your fitness adventure rewarding and inspiring.
Gym Programs
We run a range of fitness programs across the Pvh Fitness
Our goal at Pascoe Vale Health & Fitness is to deliver an unrivaled fitness experience. We are here to assist you in reaching your desired level of fitness or pain-free lifestyle, regardless of how experienced you are at the gym or how recently you started your journey to better health.
We also provide exercise programs for both young folks and senior citizens. Check out our Active Seniors and Active Youth memberships and our group exercise classes. Whether you’re taking your first step into a gym or looking to elevate your fitness game, our state-of-the-art facilities, expert trainers, and dynamic programs are designed to meet your unique goals.
Gym facilities
- Strength Training Zone: Loaded with high-quality free weights, barbells, benches, and squat racks, our strength area is perfect for those looking to build muscle and boost overall strength.
- Strength and Conditioning Zones: With our selection of stationary cycles, rowing machines, ellipticals, and treadmills, you can stay on top of your cardio game. Monitoring your progress and maintaining motivation with today's technology and digital features is simple.
- Functional Training Area: Incorporate dynamic movements into your workout with our functional training space, equipped with kettlebells, battle ropes, TRX bands, and more. Ideal for circuit-based exercises and high-intensity interval training (HIIT).
- Group Fitness Studio: Take part in our exciting group classes, from high-energy HIIT sessions to calming yoga. Our fitness studio is spacious, well-lit, and equipped with everything you need to get the most out of your group workouts.
- Locker and Shower Facilities: Enjoy the ease of transitioning from your workout to the remainder of your day with our spotless, contemporary locker rooms and showers.
SOLUTIONS
THE BACK PAIN SOLUTION and MANAGEMENT
The Back Pain Solution – Make Me Better.
A Program to Get You Back On Track, Pain Free!
Eliminate back pain without surgery or drugs.
Eliminate back pain without surgery or drugs.
Our holistic approach to back pain management, injury pain and health and fitness sets us apart in a crowded industry. Specialising in lower back pain we eliminate peoples’ pain without surgery or drugs by addressing the root cause not the symptoms.
What You Can Expect:
- We’ll make a time to sit down with you to review your medical history and assess your current physical condition
- We will conduct a full postural examination
- We will test your muscle condition and provide treatment immediately to problem areas
- We will map out you plan for future treatment and physical training
- All programs come with home education to manage posture, pain management and health / well being tools
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We will liaise with Allied Health Professionals you might have to support your training goals and ensure the
correct results are achieve
We Also Offer at PVH Fitness
At PVH Fitness, we pride ourselves on delivering a comprehensive fitness experience tailored to your unique needs. Beyond our core gym services, we also offer a wide range of amenities and programs designed to support your health and wellness journey.
- Your Success Is Our Top Priority: We take a customised approach, creating programs that suit your preferences and goals, guaranteeing success for each person who enters our doors.
- Professional Advice: Our highly skilled staff members are committed to assisting you in reaching your wellness and movement objectives.
- Proven Results: We have assisted countless Glenroy residents in overcoming discomfort, recuperating from wounds, and realising their greatest potential.
- Empowering Environment: Our cutting-edge facility creates a positive, encouraging environment where you feel at ease accomplishing new things.
- Supportive Community: Feel motivated and inspired by our friendly staff and fellow members who share your passion for health and wellness, creating a welcoming environment for Coburg North residents and everyone who joins us.
Start Your Transformation Today!
At PVH Fitness, we believe fitness is more than a routine—it’s a lifestyle. Explore all that we offer and discover how we can support your journey to a healthier, happier you.
FAQ
We offer a wide range of facilities, including state-of-the-art cardio and strength-training equipment, dedicated free-weight zones, group fitness studios, and functional training areas.
We offer flexible membership options, including monthly, yearly, and family packages. Get the best plan for your needs by getting in touch with us.
Yes, our certified personal trainers are available to guide you through customized fitness programs and help you achieve your goals.
Absolutely! Our class offerings include Zumba, HIIT, Pilates, and more. Look through our schedule to discover the ideal class for your level of fitness.
Of course! Our gym is beginner-friendly, with staff and trainers available to assist you in starting your fitness journey.
BOOK A COMPLIMENTARY CONSULTATION TO SEE HOW WE CAN HELP YOU.
Testimonials
WHAT CLIENTS SAY
☆☆☆☆☆ 5/5
Simply outstanding! All staff are trusted advisers who under-promise and over deliver. So many one preventers/so many free value adds. Everything is measurable; results oriented and the attention to detail is second to none! Elite body mechanics/coaches who are fully committed to fixing your body and ensuring you have the tools to remain pain free! Thanks Paul and team!
Rob Colonnello
☆☆☆☆☆ 5/5
Great team @ pvh (friendly and professional)
Feel much better after 4 month rehab/training,
body analysis showed weaknesses which we focused on improving and building muscles that were deactivated for many years,
Spent so much money on physio/chiro/ Chinese-Thai massages- shame all these guys are in it for quick fix which does not work.
Lastly found results I recommend to try it.
Paul Barcha
☆☆☆☆☆ 5/5
Amazing! Everyone here is so kind and helpful (staff and members) and they all really know their stuff. Feels like a friendly community from the moment you walk in.
The back pain solution program has allowed me to get off all of my pain killers and moving better than ever. This is the same back pain that once forced me to quit my job and affected every aspect of my life.
Could not be happier here!
Thank you all
Aaron Di Grazia
☆☆☆☆☆ 5/5
At PVH&F I have learned life-long skills to increase my fitness, flexibility and strength. Paul has been a wealth of knowledge and has taught me so much about the body's mechanics. I only wish I'd learned it sooner!! I'd highly recommend the centre to anyone currently undergoing alternative therapies on a regular basis. PVH&F can help you, help yourself!
A.T
☆☆☆☆☆ 5/5
I cannot speak highly enough about Paul and the team at PVH&F! The knowledge and support they provide is unreal. PVH&F offer not only a gym for general fitness, but also a solution for sufferers of back pain and other issues. The reviews speak for themselves and I am also very happy to recommend them to anyone looking for a great facility with a high level of care.
Tags
☆☆☆☆☆ 5/5
When I started with Paul, I had knee issues. After breaking my ACL and injuring medial meniscus, I never was able to get back in to working out, as of my bodily limitations. Thanks to Paul and Guys that I am slowly and gradually getting there, my knee pain is improved, posture got better, and I feel gaining strength back again. Highly recommended!!
Muhammad Kazim
